Fall 2019 Cross Country Practice Schedule


This is a tentative schedule and may be subject to change based on meet information.

Sept 8th – 3:30 first practice and parent meeting. Practices Sun 3:30 to 5:00 and Thursdays 5:30 to 6:30

Fun practices runners won’t want to miss are the Gatorade run 9/15 and Rainbow Run 10/6

Sun Sept 29th Home Meet – walk through 2:30 at town park, 2k race at 3:30 and 3k race 4:00.  Need parent volunteers!

Sun, Oct 13th – Hudson Mohawk Marathon Water Stop 8:30 – 12:00!  Come cheer and give all runners water.  Practice will be at 11:30 at the water stop.  Need parent volunteers to help pass water.


Sun -Oct 20th  – Halloween Run!  Need parents to volunteer to be candy stops!



REMEMBER TO REGISTER FOR SARATOGA RACE:  GO TO www.adirondack.usatf.org and click under youth.



Sun, Oct 27th – Meet Saratoga Spa State Park – walk through 8:15Parents need to pre-register on your own and pick up your own bib number.

Make Sure Dan Murphy/Bill Davis has all birth certificates and information needed for your runner to compete in the Adirondack Championship and Junior Olympics.

Sat Nov 2nd or Sun, Nov 3rd–Adirondack Association Championship  -time and location TBA.

DAYLIGHT SAVINGS STARTS NOV 3rd – practices will be scheduled at earlier times: Thursdays 4:30- 5:30

Thurs, Nov 7 – practice 4:30 – 5:30 – Turn in marathon/half marathon running logs

Sun: Nov 10th – Capture the Flag Championships and End of the year party.

Sat, Nov 23rd Team Pasta Dinner prior to Junior Olympics in Long Island-  Make sure to RSVP

Sun Nov 24th – Regional Junior Olympics –Long Island, NY

Thurs, Nov 28th – Thanksgiving Day Run – wear your team shirt with pride

Sat, Dec 14th Junior Olympic Nationals  – Madison Wisconsin – See Coach Bill Davis if interested in going

Additional meet info can be found at usatfadir.org

News, info, and schedule can be found on our

                        Web site:


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