Fall 2019 Cross Country Practice Schedule


This is a tentative schedule and may be subject to change based on meet information.

Sept 8th – 3:30 first practice and parent meeting. Practices Sun 3:30 to 5:00 and Thursdays 5:30 to 6:30

Fun practices runners won’t want to miss are the Gatorade run 9/15 and Rainbow Run 10/6

Sun Sept 29th Home Meet – walk through 2:30 at town park, 2k race at 3:30 and 3k race 4:00.  Need parent volunteers!

Sun, Oct 13th – Hudson Mohawk Marathon Water Stop 8:30 – 12:00!  Come cheer and give all runners water.  Practice will be at 11:30 at the water stop.  Need parent volunteers to help pass water.


Sun -Oct 20th  – Halloween Run!  Need parents to volunteer to be candy stops!



REMEMBER TO REGISTER FOR SARATOGA RACE:  GO TO www.adirondack.usatf.org and click under youth.



Sun, Oct 27th – Meet Saratoga Spa State Park – walk through 8:15Parents need to pre-register on your own and pick up your own bib number.

Make Sure Dan Murphy/Bill Davis has all birth certificates and information needed for your runner to compete in the Adirondack Championship and Junior Olympics.

Sat Nov 9th Junior Olympics at Saratoga State Park.  Time TBA

DAYLIGHT SAVINGS STARTS NOV 3rd – practices will be scheduled at earlier times: Thursdays 4:30- 5:30

Thurs, Nov 7 – practice 4:30 – 5:30 – Turn in marathon/half marathon running logs

Sun: Nov 10th – Capture the Flag Championships and End of the year party.

Sat, Nov 23rd Team Pasta Dinner prior to Junior Olympics in Long Island-  Make sure to RSVP

Sun Nov 24th – Regional Junior Olympics –Long Island, NY

Thurs, Nov 28th – Thanksgiving Day Run – wear your team shirt with pride

Sat, Dec 14th Junior Olympic Nationals  – Madison Wisconsin – See Coach Bill Davis if interested in going

Additional meet info can be found at usatfadir.org

News, info, and schedule can be found on our

                        Web site:


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